Disclosure:This is a sponsored post by the Role Mommy Writer’s Network.

When you have 3 or more kids you tend to learn that leaks can happen, it can get embarrassing. Brooke Solis has created a new way to help women with their workouts.

After the birth of her twins, Brooke Solis was determined to find a way to get back into shape. But an issue with athletic incontinence made exercise — particularly high-impact movement and jumping — a real obstacle. With five kids and a busy career as an attorney, Brooke looked to her
workouts as the one hour of the day that she could dedicate to herself but as much as she loved high impact workouts, the incontinence pads that she wore during those workouts made her self conscious and uncomfortable.

It didn’t take much research for Brooke to realize that she wasn’t the only woman dealing with athletic incontinence: Estimates find that 25 million women — from high school athletes and new mothers to women past their childbearing years — share her problem. That’s one out of every three women who may avoid exercise and its physical and mental health benefits because they are worried about athletic leaks.

Never one to bow to a challenge, Brooke decided that if the right product to address the issue didn’t yet exist, she’d create one.

After several trials, Brooke designed a pad that’s not only inconspicuous under form-fitting workout clothes, but is also comfortable and absorbent. While the pads are less bulky than a traditional sanitary napkin, they can hold up to 140ml of urine. She then decided to make the innovative JustGo Pad™, available to all active women as a solution to what can be an embarrassing and uncomfortable problem.

Since its launch, this groundbreaking product has allowed women all over the country to “just go” on their runs, to their group fitness classes and to CrossFit training without frustration or anxiety. As a result, Solis has heard from grateful women of all ages and stages of life. By opening up the discussion about this issue, Solis has created a community where women not only can find an effective solution, but support and encouragement, as well.

About Brooke:
Raised in the Midwest, Brooke is a self-proclaimed “Type-A personality.” A graduate of Notre Dame, she worked in the financial sector before attending Yale Law School. A practicing attorney, Brooke currently lives in Austin, Texas, with her husband and family. Her company, JustGoGirl, was launched in January 2014.

You can learn more about Just Go Girl, and get a free sample here.

Growing up in school I never realized how much teachers actually do for their students. In fact I never really paid attention. Now that I am a mother and actively involved in my children’s school, I finally do see just how much they care.
For example this year my daughter us n 3rd grade, and her teachers are actively doing their best to make sure the students understand every aspect of the new common core. Going over every thing and making sure the kids understand it. They make sure the children get the breaks they need between testing and learning. My daughter comes home happy everyday with no worries. She rarely even asks for help with homework, because she understands everything so much better.
We also live close to a elementary teacher in another school district and I have heard the insiders view of being a teacher you may not know. Teachers spend money out of pocket for so many things,especially in underfunded areas.

You can help a local school:

• Teachers are doing innovative things in the classroom and you can help them do more by donating
• You can donate to the teacher highlighted in the video, or a teacher in your local community
• Adopt-A-Classroom is a nonprofit organization that helps connect donors with teachers to enhance the learning environment for students
• Office Depot and Adopt-A-Classroom have partnered to raise awareness about teachers, and all that they do in the lives of their students

Jeffery Wright- Jeffrey Wright is a physics teacher in Louisville, Kentucky. His classroom is full of experiments from plasma balls, to hovercrafts. He teaches students to apply what they learn to real life. A big part of science is failing, and he teaches students that it’s okay to fail but to keep trying. He believes you have to give back to make the world brighter.

Read about some of the great teachers changing lives and how you can help

To register a your own teacher, just visit the Teachers Change Lives website and click on the red box that says rester your classroom. To donate to a class, just click on the teal donate to a teacher box.

Is there a teacher that changed your life?