With my daughter starting Kindergarten this year, I’m really worried about whats going into her mouth at school. I think I will be packing her lunch everyday, but I also need to pack a healthy snacke for her to have at snack time. Plus if she wants a snack at home. 800-245 is a long day, its always good to have something waiting for them at home.
Frito Lays has put some tips and healthy recipes together to help with back to school.
Tips:
- sneak in the whole grains-Sunchips Multigrain has 18 G of whole grains, and Tostitos scoops have 8 G of whole grain
- Jazz Up Your Fruit- cut fruit into shapes, use cookie cutters or come up with themes.
- Dip It-pair fruit up with yogurt or your favorite chips with hummus.
Mediterranean Dip
- 1 cup frozen corn, thawed
- ½ cup roasted red peppers, chopped
- 1 tablespoon balsamic vinegar
- Salt to taste
Directions-mix corn, chopped peppers, and balsamic vinegar together in a small bowl. refrigerate for 30 min, or longer if you’d like.
Baked Bean Dip
- 1 slice of bacon
- 1 15 oz can baked beans
- 1 tablespoon grape jelly
Directions-Cook bacon in large skillet until crisp. Remove bacon, crumble and set aside. Drain bacon grease but do not wipe out pan. Add can of baked beans (including sauce.) Bring to a boil. Stir in grape jelly and reduce heat. Simmer until liquid is reduced by half. Mash beans with a fork or potato masher and allow liquid to be absorbed.
Just for you Frito Lays is giving one lucky reader
- reuseable food containers for portioning chips and for dip.
- eco-friendly lunch bag
- Sunchips and Tostitos
To enter: Leave me a comment with a snack tip of your own.
Extra entries:
Subscribe to my feed-7 entries
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Leave a comment on any non-giveaway post-3 entries per post
Tweet this-2 entries (can be done daily)
Contest closes-9/9/10
Disclosure: I did not receive any compensation for this post. I was given some chips for snacking from Frito lays for my post.








